Metformin, a medication which costs pennies a day, lowers insulin levels and has been shown to have powerful effects against a host of disorders including cancer, cardiovascular disease, brain and kidney disorders, obesity, as well as inflammation. But there is reason to believe that many players in the health care industry, prefer that you not know this.
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Slides and notes for the presentation, “Why we get old and die, and what to do about it” can be found here. Update 2020-07-23: This handout needs to be updated to include recent research suggesting that dietary fructose is something to be avoided because it raises insulin levels. Executive Summary…
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This is the text of a talk given to members of the Westmount Rotary Club, 2017-6-14 The diseases of aging include cancer, heart disease, dementia, arthritis, cataracts, osteoporosis, and stroke. Oh, and type 2 diabetes. It is likely that all of us have relatives or friends with these afflictions. Possibly…
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This was a very condensed version of my talk, “Why we get old and die, and what to do about it”. As ex-mayor Peter Trent is reported to have said when informed of the title, “Sounds depressing, like some of Leonard Cohen — music to slash your wrists to. But…
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Grandison, R. C., M. D. Piper, and L. Partridge (2009) Nature 462:1061-1064. Amino-acid imbalance explains extension of lifespan by dietary restriction in Drosophila. Dietary restriction extends healthy lifespan in diverse organisms and reduces fecundity. It is widely assumed to induce adaptive reallocation of nutrients from reproduction to somatic maintenance, aiding…
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This presentation was most recently given at the Westmount Healthy City Project, on 2015-10-29. It was also presented at: Institut universitaire en santé mentale Douglas Grand Rounds, 2013-5-23 Jewish General Hospital Department of Psychiatry Clinical Grand Rounds, 2012-4-12 McGill Geriatric Medicine Grand Rounds, Montreal General Hospital, 2012-1-24 Ste. Anne’s Hospital, Continuing…
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