Some dietary supplements may be useful to take in a methionine and protein restriction diet that is plant-based; this includes omega-3 fatty acids, vitamin D, magnesium, choline, melatonin, and boron.
Read more“We are what we eat” expresses the idea that food and drink have an enormous influence on health and wellbeing. This instalment goes into the science of the foods we should eat more of to reduce inflammation.
Read moreHenry Olders, P.Eng, MD, FRCPC Affiliate Member, Dept of Psychiatry, McGill University, Montreal, Canada Abstract It is believed that nursing home residents experience more disease severity and higher mortality from COVID-19, compared to community-dwelling elderly with similar comorbidities. Among the possible explanations for this phenomenon is the difference in vitamin…
Read moreHenry Olders, P.Eng, MD, FRCPC Affiliate Member, Dept of Psychiatry, McGill University, Montreal, Canada Abstract For many, the current COVID-19 pandemic creates fear and anxiety, to some extent because we lack control. The virus is invisible, even people we are close to could infect us, apparently healthy people may get…
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