Presented at Ste. Anne’s Hospital 2006-5-9 and on 2006-6-1.
Some proverbs about sleep:
“One hour’s sleep before midnight is worth two hours after.” —John Rays (1627-1705): A Compleat Collection of English Proverbs, 1670
“Plough deep while sluggards sleep.” —Benjamin franklin (1706-1790): Maxim prefixed to Poor Richard’s Almanac, 1757
“The early bird catches the worm.”
“My formula for success? Rise early, work late, strike oil.” —J. Paul Getty
Download a pdf of the presentation slides and notes here: Does too much sleep cause depression
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