Instalment 3: Eat less of certain foods
We can reduce inflammation by eating less of certain foods. This includes animal-based foods, high-protein foods, and possibly, fruit! Find out why.
Read moreMethionine content of food items
To facilitate following a methionine restriction diet, I’ve put together a Filemaker “solution” (Filemaker’s name for a database using their platform) which will provide you with the methionine content for the majority of the items in the USDA nutrients database, version SR27. The solution also includes the content of cysteine,…
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